Memory Cafe
Memory Café, Join Jo, Ali and their team of volunteers for social and intergenerational opportunities, music sessions and much more.
Supervised Gym
Supervised Gym
Mon
11:30am - 12:30pm
Supervised Gym
Join us for a supervised gym session where you can ask for tips and advice, perfect for gym newbies or those with…
Tues
2:00pm - 3:00pm
Supervised Gym
Join us for a supervised gym session where you can ask for tips and advice, perfect for gym newbies or those with…
Fri
2:00pm - 3:00pm
Seated Kettlebells
Seated resistance class using very low weights. Ideal for those who need to build better core strength and mobility.
Fri
10:30am - 11:15am
Strictly Latin
Strictly Latin offers weekly Latin dance classes for all levels, providing a fun and energetic workout.
Friday, December 6, 2024
1:00pm - 2:00pm
Refresh Carers Drop In
Refresh Carers Drop-In offers a supportive space for carers to connect, relax, and learn about wellbeing therapies.
“These are amazing facilities. I feel I can offer my clients a better service in Seachange than anywhere else.”