Memory Cafe
Memory Café, Join Jo, Ali and their team of volunteers for social and intergenerational opportunities, music sessions and much more.
Core and Stretch - Wednesdays
Our Core and Stretch class offers a low-intensity workout to improve mobility, flexibility, and core strength through…
Wed
8:45am - 9:30am
Better Balance
Build your strength, maintain fitness and improve balance with our Better Balance classes. This low-intensity class gets…
Mon
10:30am - 11:15am
Table Tennis
Social table tennis in a welcoming and friendly atmosphere.
Mon
9:30am - 11:30am
Health Walks
A sociable walk with new friends to see the beautiful East Devon
Mon
10:30am - 1:00pm
Kettlercise
Kettlercise® is the single most effective Kettlebell fat burning workout designed to shape and sculpt your body for rapid…
Thurs
9:15am - 10:00am
Activity Club
Join us, have fun and meet new friends
Thurs
10:00am - 2:00pm
“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”