Memory Cafe
Memory Café, Join Jo, Ali and their team of volunteers for social and intergenerational opportunities, music sessions and much more.
Memory Café, Join Jo, Ali and their team of volunteers for social and intergenerational opportunities, music sessions and much more.
Tues, Wed
10:30am - 3:30pm
Circuit Training is a dynamic, full-body workout that combines strength, endurance, and cardiovascular exercise into a…
Mon
8:30am - 9:15am
Relaxation Class Weekly
Mon
4:00pm - 4:45pm
Tues
2:00pm - 3:30pm
Mon
11:00am - 1:00pm
Enjoy a fun and inclusive fitness class combining cardio, strength, balance, and flexibility exercises, suitable for all…
Tues
9:45am - 10:30am
Enjoy a fun and inclusive fitness class combining cardio, strength, balance, and flexibility exercises, suitable for all…
Tues
10:45am - 11:30am
“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”