What's On

Memory Cafe

Memory Cafe

Memory Café, Join Jo, Ali and their team of volunteers for social and intergenerational opportunities, music sessions and much more.

Tues, Wed

10:30am - 3:30pm

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Functional Fit

Functional Fit

A form of strength training that helps get your body ready for daily activities; bending; twisting lifting; loading and…

Thurs

9:45am - 10:30am

Parkinsons Group

Parkinson's Social and Fitness Group

Our Parkinson's Wellbeing Class and other supportss people with Parkinson's

2:30pm - 4:00pm

Youth Gym

Youth Gym

The Seachange Youth Gym offers supervised gym sessions for young people.

Mon, Wed

3:45pm - 4:45pm

Wellness in Motion

Wellness in Motion

Fri

11:30am - 12:15pm

What's On

Studio Cycling

Experience a high-intensity workout that targets your core and lower body, improves cardiovascular health, and boosts…

Thurs

8:15am - 9:00am

Gardening for Health

Gardening

Help grow our Seachange community Garden

Tues

10:00am - 12:00pm

What's On

“These are amazing facilities. I feel I can offer my clients a better service in Seachange than anywhere else.”

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