A relaxed class with plenty of modifications, and some challenges, is given to ensure you get the most out of your practice.
A relaxed class with plenty of modifications, and some challenges, is given to ensure you get the most out of your practice. Yoga is an excellent way to build strength, increase mobility and improve balance. Beginners
to yoga are welcome, though you must be able to get up and down from the floor.
Beginner | Intermediate
Friday 9:15 - 10.00am
£6 PAYG, class included in
all inclusive gym memberships
Fri
9:15am - 10:00am
2:30pm - 4:00pm
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Mon
8:30am - 9:15am
Social table tennis in a welcoming and friendly atmosphere.
Mon
9:30am - 11:30am
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