Wellness in Motion a fitness class for all, with seated, standing and mat-based options throughout. Set to uplifting music, in a relaxed and encouraging atmosphere.
Energy: Med
Targets: Strength/Balance/Core/Flexibility
Method: Seated/Standing/Floor/Options Date and time:
Cost:
£6 per session pay as you go or included in our All inclusive Gym membership
Fri
11:30am - 12:15pm
