Join us for a supervised gym session where you can ask for tips and advice, perfect for gym newbies or those with specific fitness goals.
A supervised gym session, where you can ask for tips and advice. Great if you are new to the gym environment or have specific goals.
Monday: 11.30am - 12.30pm
Tuesday: 2.00pm - 3.00pm
Thursday: 12.00pm - 1.00pm
£6 per session pay as you go or included in our All inclusive Gym membership
Tues
2:00pm - 3:00pm
Circuit Training is a dynamic, full-body workout that combines strength, endurance, and cardiovascular exercise into a…
Mon
8:30am - 9:15am
Social table tennis in a welcoming and friendly atmosphere.
Mon
9:30am - 11:30am
Mon
9:30am - 10:15am
Seachange gives a focus, company and different conversations. Without it I think Ken would be very lonely.