Experience a fitness class designed for all ages. Enjoy cardio to music, seated or standing, along with strength, balance, and flexibility exercises. Join us for a joyful and inclusive session that promotes overall wellbeing
Our classes offer a relaxed, social and fun atmosphere. After the class staff and volunteers facilitate social engagement through the medium of a cuppa and a biscuit.
Date and time:
Tuesday 09:45 to 10:30
Cost:
£6 per class, these classes are not included in the all inclusive gym memberships
Tues
9:45am - 10:30am
