Activity Club
Join us, have fun and meet new friends
Our thriving Activity Club is guided by Ali and supported by a dedicated team of volunteers. This club is designed for adults to build friendships and offer companionship in a welcoming environment. It’s fun!
The Activity Club provides a diverse range of activities, including exercise, craft, painting, gardening, and skill-building opportunities. Ali and our volunteers go a step further by encouraging participants to create their own support networks beyond the club.
Our Activity Club isn’t just about activities, it’s about new experiences, learning, lively conversations, forming new friendships, savouring homemade meals at lunchtime, and sharing laughter. We also have guest speakers and musicians who regularly entertain. As one delighted participant puts it, “I just can’t thank everyone enough for their help, company, for everything. Thank you very much!”
(Members should be independently mobile, with or without walking aids as regrettably we cannot provide 1-1 care.)
Date and time:
Thursday 10:00 - 14:00hrs
Cost
£25 Inclusive of lunch
Don't forget we can pick you up with our Transport
Memory Café
What is a Memory Café?
Our memory cafes are a relaxed, social space for those who have memory loss or are concerned about memory loss, and their carers. They are run by our team of trained volunteers who create a warm, welcoming environment and are available to offer support and advice.
What can I expect at a Memory Café?
Memory cafes offer a range of activities, and these will vary depending on the preferences of those attending. However, the focus of most activities at a memory cafe will be to encourage reminiscing. This could include music, poetry, photos and quizzes, as well as games and arts and crafts. Sometimes guest speakers may be invited to share their knowledge on topics relevant to people attending the cafe.
Refreshments such as tea, coffee and biscuits are provided.
Do I need to book a place?
Our memory is run by Budleigh GP Surgery nurse Joanne Keeler with the support of Budleigh Salterton Ladies Choir. It is very popular and we need to assess clients before attending. Please give us a call first.
When
Tuesday and Wednesday 10:30 - 15:30
Cost
£35 including two-course lunch and refreshments
Cycling
Budleigh Back to Cycling Group
Join our volunteer led Budleigh cycling group for cycling sessions from Seachange. Suitable for those who are getting back into cycling, and need some encouragement to the fairly confident. You will stop for refreshments then cycle back again. Please bring your bicycle and wear suitable clothing and a helmet. The group runs fortnightly.
When:
2nd & 4th Thursdays of the month from 10am - 1pm
Cost:
Free to attend, donations are appreciated.
Exmouth Back to Cycling Group
Join our friendly volunteer led rides (weather permitting). Suitable for those who are getting back into cycling, and need some encouragement to the fairly confident. We stop for a break then cycle back again. Please bring a roadworthy bicycle & wear suitable clothing and a helmet.
When:
1st & 3rd Mondays of the month from 10am - 1pm
Cost:
Free to attend, donations are appreciated.
Gardening for Health
Discover the Joys of Gardening with Seachange Devon
Looking for a way to boost your health, happiness, and connect with nature? At SeaChange Devon, we offer a welcoming and supportive space to learn new gardening skills, meet like-minded people, and experience the many benefits of getting your hands dirty.
Research shows that gardening can:
- Reduce stress and improve mood: Spending time outdoors and nurturing plants is a natural mood booster.
- Combat chronic illness: Gentle exercise and exposure to sunshine can help prevent health problems.
- Support recovery: The focus and accomplishment of gardening can be a valuable tool for rehabilitation.
More Than Just Planting Seeds. Our program is designed to be as enriching as it is rewarding. You'll:
- Learn valuable skills: From planting techniques to pest control, we'll teach you the secrets to a thriving garden.
- Meet new people: Connect with fellow gardening enthusiasts in a safe and inclusive environment.
- Find joy in nature: Experience the beauty and peace that comes with working outdoors.
Ready to Grow?
Join us and discover the many ways gardening can benefit your health and wellbeing.
When:
Fortnightly 10am – 11.30 am on Tuesdays
Where:
Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF
Contact Katheryn today!
- Phone: 01395 446896
Let's cultivate a healthier and happier you together!
Health Walks
Health Walks
Get Moving & Explore: Join Our SeaChange Health Walks!
Looking for a way to combine exercise with stunning scenery and friendly faces? Look no further than our SeaChange Health Walks!
These volunteer-led groups offer a fantastic opportunity to:
- Explore the beauty of Devon: Discover hidden paths, scenic landscapes, and local landmarks on our walks.
- Build lasting friendships: Bond with fellow walkers and enjoy the social aspect of getting active together.
- Increase your fitness: Get your steps in and improve your overall well-being in a safe and supportive environment.
Two Options to Choose From:
Low-Level Monday Walks: Perfect for beginners or those seeking a gentle stroll, these Monday morning walks last approximately 30-60 minutes and follow flat surfaces, leaving Seachange at 10:15 - 10:30 AM.
Moderate Tuesday Heath Walks: Explore the diverse terrain of our local heath lands on these bi-weekly Tuesday walks, ranging from 2.5 to 3 miles in length. Meeting points vary to showcase different areas, so check with us for details.
Ready to Lace Up Your Boots?
Whether you're a seasoned walker or just starting, everyone is welcome!
Book your spot and get ready to explore:
Email: help@seachangedevon.org
Phone: 01395 446896
Let's get moving and discover the beauty of Devon together!
Table Tennis
Social table tennis in a welcoming and friendly atmosphere
Paddles at the ready! Table tennis is a sport for everyone and our friendly table tennis group is all about the social and non-competitive element of the game.
Our players are of all ages and abilities and volunteers are on hand to offer general support and direction for all users.
Date and Time:
Monday 09:30 to 11:30
Cost:
£4 with complementary refreshments included
Film Club
Join our friendly film club!
Love films? Come along to our welcoming film club and enjoy a variety of films in good company.
What to Expect:
- A warm and friendly atmosphere: Connect with fellow film enthusiasts and share your thoughts on the latest releases.
- A diverse selection of films: From classic cinema to contemporary blockbusters, there's something for everyone.
- Delicious refreshments: Indulge in a tasty ice cream, available at an additional cost.
When:
First Thursday of the month, 2:00 PM - 4:00 PM (approximately)
Cost:
£4.00 per person, including refreshments.
Check out our What's on Guide for the latest film choices. We look forward to seeing you there!
Budleigh Community Allotment
Love Gardening and Growing? Join Us!
Whether you're a seasoned gardener or just starting, our Budleigh Community Allotment is the perfect place to grow your produce and connect with like-minded people.
What We Offer:
- A supportive community: Meet new friends and share your gardening tips and tricks.
- A thriving allotment: Work together to cultivate a beautiful and productive space.
- A chance to learn: Gain valuable gardening skills and knowledge from experienced growers.
When:
Every Tuesday, 10:30 AM - 12:30 PM
Where:
Allotment 83, Greenway Gardens, Budleigh Salterton
What to Bring:
Your enthusiasm and Gardening gloves. Tools are provided.
Ready to Grow? No experience necessary!
Contact us for more information at 01395 446896 or email Katheryn katheryn.hope@seachangedevon.org
Scrabble
Join us for a fun and friendly game of Scrabble!
Join us for a fun and friendly game of Scrabble!
- Improve your vocabulary and spelling skills: Challenge yourself and learn new words.
- Socialise with other Scrabble enthusiasts: Meet new people and make lasting friendships.
- Relax and have fun: Enjoy a leisurely afternoon of word games and refreshments.
All abilities are welcome!
Refreshments can be purchased from Launchpad Cafe.
So come along and join Bob Clifford for a great afternoon of Scrabble!
When:
Every Wednesday, 2:00 PM - 4:00 PM
Where:
Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF
Sew and Save
Singing for Wellbeing
Singing for Wellbeing
Singing is good for the soul and the brain!
You don't have to be good at singing to join our group, just be enthusiastic! The sessions are open to anyone with an interest in improving their wellbeing through singing. No booking is required, free tea and coffee are available, and this is a free taster session.
This session is organised and run by Naomi Blundell at Music Speaks.
When
The next sessions are on the first Wednesday of the month
Time
2pm to 3.30pm
212
NHS clinics a month
£1.4m
Saved to Health and Social Care
805
Journeys to Covid vaccinations centres
Can't find the right activity for you?
Tell us and we might to be able to set up a new activity. If the answer lies elsewhere then we’ll help you find it, because we’re also a signposting service.
Speak to us
“When you are here at Seachange, people care about your wellbeing and they want to help you. That includes the reception staff, the café, and the managers. It really does make a difference.”